Soundman2020 - Studio Design Forum

The place looks amazing and I hope things are awesome going forward. I had the same issue with the guys who built my house as they didn't understand about mass and sealing even though I explained it to them multiple times. Of course to win our business they said "I totally get it" and then...

Those housings don't look like they have much surface density. A solution would have been to build little square enclosures out of OSB (the correct thickness to achieve your needed surface density) to cover the lights. You could have then covered that with as much insulation as you need.

Greg